Our Services
1 on 1 coaching - base
1000 sek / month
Customised training and consultation
Monthly program updates
Weekly check ins
1 on 1 coaching - standard
1400 sek / month
Customised training and consultation
Weekly program updates
Communication 6 days a week, excluding Sundays
1 on 1 coaching - plus
2100 sek / month
Customised training, consultation and nutrition coaching
Weekly program updates
Communication 6 days a week, excluding Sundays
Customised macronutrient planning
program template 17 weeks
1400 sek
Powerlifting template for maximised strength results
8 week volume phase
4 week strength phase
5 week peaking
Test week
programming only
650 sek / month
Custom programs for powerlifting and bodybuilding.
Custom programs for powerlifting, bodybuilding.
Monthly check-ins (via email)
Monthly program adjustments after check-in
1 on 1 coaching - standard
1400 sek / month
Customised training and consultation
Weekly program updates
Communication 6 days a week, excluding Sundays
1 on 1 coaching - plus
2100 sek / month
Customised training, consultation and nutrition coaching
Weekly program updates
Communication 6 days a week, excluding Sundays
Customised macronutrient planning