Our Services
1 on 1 coaching - standard
1250 sek / month
Customised training and consultation
Weekly program updates
Technique consultation
Direct communication via WhatsApp, responses within 24 hours
(Sundays off)
1 on 1 coaching - student discount
750 sek / month
Customised training and consultation
Weekly program updates
Technique consultation
Direct communication via WhatsApp, responses within 48 hours
(Sundays off)
program template 17 weeks
1400 sek
Powerlifting template for maximised strength results
8 week volume phase
4 week strength phase
5 week peaking
Test week
programming only
750 sek / month
Custom programs for powerlifting and bodybuilding.
Custom programs for powerlifting, bodybuilding.
Monthly check-ins (via email)
Monthly program adjustments after check-in